Class Descriptions

  • All Levels Muay Thai
  • JAI Pilates
    Pilates for Athletes
  • Thai Tots (kids)
  • Muay Freestyle
  • Strength & Conditioning
  • Muay Fit
  • Tech Boxing



  • Kick Start
    Kick Start

    KS - Beginners
    Thai Boxing

  • Muay Power

    Muay Power - Intermediate upwards
    Thai Boxing - Cardio

  • Kick Tech

    KT Intro - Intermediate to advanced
    Thai Boxing - Intro Technique

  • Fighters

    Fighters - Advanced and Fighters
    Thai Boxing - Technique

  • Kick Butt (kids)

    All levels
    Thai Boxing for Kids

  • Fight Team

    Advanced - requires approval
    Thai Boxing for fighters

  • Personal Training

    All levels
     

  • Self-defence and corporate programs

    By request

  • Box-Fit

    All Levels
    Boxing and conditioning fitness class