News

Vegetable Gains – Using nutrition to supercharge your Muay Thai training

How to add Protein Gains to your Vegetable salad We recently had a conversation with one potential fighter we’ll call “X” that went like this: JAI: You’ve got some great speed and quick reflexes unusual for someone your size (He’s…

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October 1, 2017
BAG WORK

Bag work for Muay Thai – what you should be doing

Are you one of those who does anything to avoid doing their bag work? Yes, working on the bag MAY seem boring and unproductive, but only if you choose to make it that way. The heavy bag can be a…

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September 13, 2017

The magic of Thai Oil – Namman Muay

Ahh the smell of thai oil. Like it or love it. Anyone who has ever stepped into a Muay Thai camp or stadium knows this smell. It has a strong musty, peppermint menthol aroma with a scent which can permeate…

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July 17, 2017

10 ways to get good at Muay Thai fast (aka lessons we learned from Bruce Lee)

This post has totally been endorsed by Bruce Lee. OK, that’s not entirely accurate (don’t sue us please!).  But a lot of what we learned has been echoed by him, and learned the hard way – through blood, sweat and…

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April 17, 2017

Siam no.1 Fight Night 25 March 2017

                      10 JAI fighters will be getting into the ring for Siam no.1. Here are some of them Tommo “Khunseuk” Ward Tommo Khunseuk Ward 6-2-0 fighting Tyson Patrick (Kun Muay…

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March 10, 2017
fickle fans

Fickle fans – the Ronda Rousey syndrome

Fickle fans vs True fans By now, everyone should have watched or be aware of Ronda Rousey’s TKO loss 48 seconds into the first round on New Year’s eve. And unless you’re on an island without Wi-Fi or mobile data (which…

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January 3, 2017
christmas blues

Beating the post-Christmas blues

Two days have passed and people feeling the post- Christmas Blues. One-by-one, we watch them wearily trudge in for training. It almost looks like the end of a 60-hour long week, rather than 60-hour fun festive break. “I’m exhausted”, sighs one. He’s…

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December 28, 2016

Clinching in Muay Thai

Is clinching cool? Clinching isn’t the first thing which springs to mind when you think about Muay Thai. More likely it’s: Tony Jaa in Ong Bak Spinning back fists Buakaw kicking down coconut trees JCVD in any one of the…

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December 10, 2016
Thai King

RIP Thai King – why we love our teacher and father figure

RIP to the Thai King – His Majesty King Bhumibol Adulyadej, who passed away peacefully last night at the age of 88 after ruling for 70 years. The people of Thailand mourn the loss of their beloved Thai King. If…

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October 14, 2016
Muay Thai kid

Diary of a Wimby Kid – a 6 year old Muay Thai fighter

Before he became Muay Thai champion. Long before he became Wimbledon Jai. Six-year old Wimby tells his story about how he started Muay Thai. Life before Muay Thai When I was six years old we grew coconuts and mangos on my…

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September 19, 2016