Tag Archives: fight

Yin Yoga for Fighters & Athletes

Guest post by certified Yin Yoga trainer Jacqie. Yoga Alliance-certified Yin Yoga teacher Jacq will be holding at JAI in Wellington on Saturday March 7, 2015 specifically focusing on techniques Muay Thai practitioners can use to improve their training. Click here to…

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February 9, 2015

What makes a good gym?

What makes a good martial arts gym? Good facilities, clean toilets, a central location, coffee machine and easy parking? Sure, those are lovely luxuries… and great if you are doing a solo workout. But when you’re training a contact sport, with…

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January 7, 2015

Some guy wanted to beat up our trainer

Originally posted November 12, 2012 After our recent party ended, our trainer Wimbledon was approached by a stranger – a large muscular man who demanded he handed over his glasses. When Wimbledon replied that he couldn’t, as they didn’t belong…

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May 7, 2014

Teep – The Muay Thai push kick, foot-jab or front kick

The push-kick, foot-jab, front kick or “teep” in Thai language is an effective defensive move which can not only stop an aggressive opponent but also humiliate and zap them of confidence. When used effectively, you can use it to effectively…

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February 18, 2014