Tag Archives: yoga

Queen's birthday weekend timetable

Queen’s Birthday weekend happenings

This weekend… it’s ON Staying in town this Queen’s Birthday weekend?  We are open all weekend, so take this chance to come down, kick and punch. If you’re going to be in Auckland, why not use this opportunity to try…

Yin Yoga for Fighters & Athletes

Guest post by certified Yin Yoga trainer Jacqie. Yoga Alliance-certified Yin Yoga teacher Jacq will be holding at JAI in Wellington on Saturday March 7, 2015 specifically focusing on techniques Muay Thai practitioners can use to improve their training. Click here to…

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February 9, 2015
    Simplified version of putting on Hand Wraps