Start your Muay Thai experience with this free class that is a must for anyone new to Thai Boxing. The one-hour introduction will give you a taste of action to come, and cover fundamental techniques for punches and kicks.
Read MoreA general Muay Thai class designed to suit all levels of students except for the absolute beginner. (Book in for a free first trial or discounted PT if you have never trained before). The trainer will adjust the drills and exercises to suit a mixed skill level and if required, section off different parts of the class to cater to differing skill levels. The class features a mix of fitness, technique and basic to intermediate Muay Thai movements. Be prepared to work hard and have fun!
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