All Levels (Muay Thai)

A general Muay Thai class designed to suit all levels of students except for the absolute beginner. (Book in for a free first trial or discounted PT if you have never trained before). The trainer will adjust the drills and exercises to suit a mixed skill level and if required, section off different parts of the class to cater to differing skill levels. The class features a mix of fitness, technique and basic to intermediate Muay Thai movements. Be prepared to work hard and have fun!